Individual Mentoring

I offer 1-to-1 mentoring sessions to individuals looking to move away from patterns and choices that are no longer serving them.

You would like to approach work or your romantic or social life differently and need some support in seeing your shadows and blind spots.

You are committed to living more consciously and want to trust your own choices and direction. You are wary of quick fixes and want to put in the work for sustainable, self-led transformation.

Through a mixture of your reflection, body-based practices and some pointed questions, we will explore whatever is most relevant for you. This may be relationship or family issues, lack of direction or purpose, anxiety, substance dependency, or whatever else may come up as we work together.

Sessions are 50 minutes - 1 hour.

Cost: from US$120 per session, depending on your current circumstances.

Couples Work

I work with couples who find themselves caught in the same arguments, struggling to hear one another or feel understood.

You may care deeply about each other, yet find that conversations quickly become defensive, circular, or emotionally charged.

In our work together, we slow things down and look at what’s happening beneath the surface — the patterns, expectations, and protective responses that keep you stuck. Rather than taking sides or offering quick fixes, I help create a space where both partners can speak honestly, listen more fully, and take responsibility for their own reactions.

Through guided conversation, reflection, and embodied awareness, couples learn to communicate and relate differently in moments of tension. The focus is not on avoiding conflict, but on developing the capacity to stay present, repair more effectively, and build trust through understanding and accountability over time.

Sessions are 60 - 90 minutes.

Cost: from US$160 per session, depending on your current circumstances.

Get in touch to book a free 15- 30 minute initial chat to see if we are a good fit. If I don't believe I am the right person for you, I will be up front and do my best to recommend someone else.

I am very conscious that paying for external support is expensive, and that often those who need support do not have the means to pay for it. Scholarships are available for individuals and couples who would like to work with me but are not currently able to pay the full amount. Feel free to contact me if you find yourself in this position.