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Terms of Use

Last Updated: January 1st, 2026

1. Purpose of the Website

This website is intended to:

  • Share written content, reflections, and resources
  • Offer optional newsletters for those who choose to subscribe
  • Provide a space for thoughtful discussion through comments

It is not intended to provide professional, medical, legal, or therapeutic advice unless explicitly stated.

2. Your Use of the Website

You agree to use this website:

  • For lawful purposes only
  • In a way that respects others and the intention of the space
  • Without interfering with the operation or security of the site

You must not use the website to:

  • Harass, threaten, abuse, or harm others
  • Post or transmit content that is defamatory, hateful, sexually explicit, or discriminatory
  • Attempt to collect personal information about others
  • Upload or distribute malware, spam, or automated messages
  • Misrepresent your identity or your intentions

3. Comments and Community Guidelines

Comments are welcome when they contribute thoughtfully and respectfully.

By posting a comment, you agree that:

  • You are responsible for the content of your comment
  • Your comments are shared publicly
  • You will engage in good faith and with respect for others

Comments must not:

  • Contain harassment, hate speech, or personal attacks
  • Promote violence or illegal activity
  • Be sexually explicit, exploitative, or pornographic
  • Be spam, promotional content, or self-advertising
  • Intentionally derail or disrupt discussion

Comments may be moderated, edited, or removed at any time if they:

  • Violate these terms
  • Are off-topic or not aligned with the purpose of the website
  • Create an unsafe or unproductive environment

There is no obligation to publish or retain any comment.

4. Intellectual Property

Unless otherwise stated, all content on this website — including text, images, and original materials — is owned by the site owner or used with permission.

You may:

  • Read and share links to content

You may not:

  • Reproduce, copy, or republish content for commercial purposes without permission

Quoting small portions for personal or non-commercial use is allowed when proper credit is given.

5. Newsletter Subscriptions

If you subscribe to the newsletter:

  • You may unsubscribe at any time
  • Your information will be handled in accordance with the Privacy Notice

The newsletter is optional and not required to use the website.

This website may include links to third-party websites. These links are provided for convenience or reference only.

The site owner is not responsible for the content, policies, or practices of third-party websites.

7. Disclaimer

Content on this website is provided for general informational and reflective purposes only.

Nothing on this site should be taken as professional advice unless clearly stated otherwise. You are responsible for how you interpret and apply any information shared here.

8. Limitation of Liability

To the fullest extent permitted by law:

  • The website is provided “as is”
  • The site owner is not liable for any loss or damage arising from your use of the website

9. Changes to These Terms

These Terms of Use may be updated from time to time. Continued use of the website after changes are posted means you accept the revised terms.

10. Contact

If you have questions about these Terms of Use, you can contact:
[email protected]